Cardamom Golden Milk Latte
This Cardamom Golden Milk Latte is a warm, spiced, caffeine-free drink with a golden hue from turmeric. Quick and easy to make, it's perfect for winding down before bed.
Servings: 1
Calories: 151kcal
Ingredients
- ¼ tsp ground turmeric
- ¼ tsp ground cardamom
- One crack of ground black pepper
- 1 pinch ground ginger
- 1 pinch ground cloves
- 1 light grating of nutmeg a pinch
- 1 cup milk dairy or non-dairy
- Sweetener to taste I use 1/2-1 teaspoon of cardamom simple syrup
Instructions
- Add the spices to a saucepan and bring to a light simmer, stirring constantly.1/4 tsp ground turmeric, 1/4 tsp ground cardamom, One crack of ground black pepper, 1 pinch ground ginger, 1 pinch ground cloves, 1 light grating of nutmeg, 1 cup milk, Sweetener to taste
- Then turn off the heat and allow the spices to steep in the milk for 5 minutes.
- Froth the latte before serving.
Notes
Nutrition calculated without sweetener.
Nutrition
Calories: 151kcal | Carbohydrates: 12g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 93mg | Potassium: 388mg | Fiber: 0.3g | Sugar: 12g | Vitamin A: 396IU | Vitamin C: 0.2mg | Calcium: 304mg | Iron: 0.3mg
