Cardamom Sugar
Sweet and spicy with a hint of warmth, cardamom sugar is an easy substitute for any recipe calling for cinnamon sugar.
Servings: 5
Calories: 41kcal
Ingredients
- 1 tablespoon ground cardamom or approx. 30 cardamom pods
- 4 tablespoons granulated sugar
Instructions
- If using fresh cardamom pods, crack open the husk to remove the seeds from the pod and add the seeds to a grinder or mortar and pestle. Grind until they make a smooth powder. If using ground cardamom, skip to the next step.
- Mix one tablespoon ground cardamom with 4 tablespoons white sugar until it is evenly combined.
Notes
If using cardamom pods, you can crack open the husk using a knife or poke them open with a fork.
This recipe uses a 1 part ground cardamom : 4 part granulated sugar 1:4 ratio. You can make 1 tablespoon : 4 tablespoons, 1 cup : 4 cups, etc.
Nutrition
Calories: 41kcal | Carbohydrates: 10g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 0.3mg | Potassium: 14mg | Fiber: 0.3g | Sugar: 10g | Vitamin C: 0.3mg | Calcium: 5mg | Iron: 0.2mg
