Crispy Baked Sweet Potato Fries
These oven-baked sweet potato fries is simple, and delicious. I like them a little bit thicker so that there’s plenty of room for some dipping sauce.
Servings: 4
Calories: 195kcal
Ingredients
- 2 lbs. sweet potatoes peeled and cut into french-fry shaped slices
- flavorless oil like avocado, sunflower seed, or canola
- salt and pepper or other seasoning*
Instructions
- Cut the potatoes into 1/2-inch thick discs lengthwise, then slice them into fries 1/2-inch thick.
- Preheat the oven to 425F.
- Cover the potatoes all over in oil and seasoning. Spread them out evenly on a baking sheet.
- Bake 35-40 minutes until they get brown and crispy, tossing them around after 20 minutes.
Notes
* seasoned salt; herbes de Provence; garlic salt, onion salt, and paprika
To get the best crispy bake on the fries, make sure to spread them evenly out on the pan and toss them half-way through so that they brown all over.
Nutrition
Calories: 195kcal | Carbohydrates: 46g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 125mg | Potassium: 764mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32176IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg
