Paprika Fish with Chickpeas & Potatoes
Ready for a spiced up one-pan dinner that will quickly become a regular? This Paprika Fish with Chickpeas & Potatoes is flavorful, delicious, and hearty.
Servings: 4
Calories: 303kcal
Ingredients
- 1.75 lbs. Opah (fish)
- 1 lb. red potatoes
- 1 can chickpeas drained & rinsed
- 5 cloves garlic minced
- 1 tsp ground turmeric
- 1 tbsp paprika + more for sprinkling
- 1 tbsp brown sugar
- 1 tsp red pepper flakes
- 1 large lemon thinly sliced
- olive oil
- salt & pepper
- fresh parsley for garnish
Instructions
- Preheat the oven to 400F.
- Chop the potatoes so they are all the same size, ~1 1/2 inch pieces. Add to a baking sheet. Lightly drizzle with olive oil, and season with salt, pepper, and a sprinkle of paprika. Toss to coat well. Bake 15 minutes.
- Mix your garlic, turmeric, paprika, brown sugar, and red pepper flakes in a bowl. Lightly coat your fish with oil on all sides. Rub the spices all over both sides of the fish. Top with your lemon slices, and seal the fish in aluminum foil.
- Add your chickpeas to the baking sheet with the potatoes. Lightly drizzle with more oil and toss to mix. Scoot the chickpeas & potatoes to one side of the baking sheet. Add your fish parcel to the other side. Cook 20-25 minutes, depending on the thickness of your fish. Internal temperature should read 145F.
- Garnish with fresh parsley and serve!
Notes
Substitute with halibut if you can't find Opah.
Nutrition
Calories: 303kcal | Carbohydrates: 26g | Protein: 42g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 99mg | Sodium: 135mg | Potassium: 1229mg | Fiber: 3g | Sugar: 5g | Vitamin A: 985IU | Vitamin C: 25.2mg | Calcium: 49mg | Iron: 2.8mg
